SHEEPSHEAD
June 2, 9, 16, 23 & 30
Mondays
See July 7 for details

TAI CHI - SPRING
June 3, 10 & 17
Tuesdays
See July 1 for details

GENTAL YOGA - SPRING II.
June 5, 12, 19 & 26
Thursdays
See July 10 for details

TAI CHI - SUMMER 2008
8-week Session
July 1 - August 19
Tuesdays
Beginner: 7:00-8:00 pm
Intermediate: 7:30-8:30pm Continuing: 8:00-9:00 pm
Facilitator: Christine Grimm
Cost: $52.00 for 8-week Session
Registration Deadline: June 24 then ongoing (pro-rated) until July 15
TAl CHI is the ancient practice developed to integrate mind/body/ spirit based on the principles of "Yin and Yang" or Nature's Balance. Our classes develop TAl CHI skills: 1) POS­TURE - aligning the body w/4 "gate" areas or energy pathways; 2) AWARENESS - discovering connections between body/mind/spi­rit, correlating it universally; 3) RELAXATION - learning to surrender to the natural forces of gravity & weightlessness (Yin/Yang) continually interacting throughout the body, adjusting to being "open" from head to toe w/calming breathing and 4) PRACTICE - through time and applying postures, you de­velop experience and growth. Christine has been practicing Tai Chi for 24 years and brings her own experiences to our classes. Wear comfortable clothes, flat-soled shoes or socks. Herbal Teas/Ice Water. No new participants after July 15.

SHEEPSHEAD
July 7 - September 29
(No class Labor Day - Sept. 1)
Mondays, 5:30-8:30 pm
Cost: $10.00 for 12-week Session or $1.50/week
Registration Deadline: July 21 for $10.00, then ongoing - $1.50/week
Enjoy an evening playing Milwaukee's favorite card game in our air-conditioned Game Room. Come out and play! Enjoy a game of cards. There's no smoking or alcohol; the people are nice. Everyone age 18 and up is welcome. Seniors (or not), singles, friends, couples, "ladies and gentlemen" are invited to come and play. Meet new people. When you play every week you get better at your game! A basic knowledge of the game is all you need. Come alone or with a friend. Make it your weekly "Night Out.“Sign up before July 21st and save. FREE snacks/beverages. Come every week - or whenever you can!

GENTLE YOGA - SUMMER 2008
6-week Session
July 10, 17, 24 & 31; August 7 & 14
Thursdays, 7:45-8:45 pm
Facilitator: Juanita Grimm
Cost: $40.00 for 6 weeks then pro-rated
Registration Deadline: July 3 then ongoing pro-rated
The weather is finally getting warm and you're starting to think about all the things you want to do this Summer. There are festivals, concerts, travel just to name a few. Why not start each weekend on Thursday night with YOGA. You'll energ­ize your body and spirit. YOGA is a system of self-develop­ment that means "joining together." There are many kinds of YOGA, each using different techniques to achieve the same unifying goal - Good Health and Relaxation - by "joining together" body, mind, spirit. Juanita Grimm comes to the Bay View Community Center with GENTLE YOGA which employs 4 Kinds of Yoga: 1) HATHA (Physical); 2) KUNDALINI (Awareness); 3) RAJA (Meditation) and 4) KRIPALU (Spontaneous). Ms. Grimm has been teaching Yoga for 30 years and welcomes everyone with an open heart and mind to join us. Please wear comfortable clothes. Exercise mats provided or bring your own mat/rug/ blanket. Herbal Teas/Ice Water at each class. Cost is pro­rated. Join anytime in the 6 weeks and pay just for the classes remaining in the Session.

SHEEPSHEAD
August 4, 11, 18 & 25
Mondays
See July 7 for details

TAI CHI - SUMMER
August 5, 12 & 19
Tuesdays
See July 1 for details

GENTLE YOGA - SUMMER
August 7 & 14
Thursdays
See July 10 for details

GENTLE YOGA - AUTUMN
6-Week Session
August 28; September 4, 11, 18 & 25; October 2
Thursdays, 7:45-8:45pm
Facilitator: Juanita Grimm
Cost: $40.00 for 6 weeks then pro-rated
Registration Deadline: Aug. 21 then ongoing pro-rated
It's Autumn and the trees are changing colors and the days are getting shorter. It's time to get back into a routine. Why not do something good for yourself? Take one hour a week and do Gentle Yoga. YOGA is a system of self-development that means "joining together." There are many different kinds of YOGA, each using different techniques to achieve the same unifying goal - Good Health and Relaxation - by joining together." body, mind, spirit. Juanita Grimm comes to the Bay View Community Center with GENTLE YOGA which employs 4 Kinds of Yoga: 1) HATHA (Physical); 2) KUNDALINI (Awareness); 3) RAJA (Meditation) and 4) KRIPALU (Spontaneous). Ms. Grimm has been teaching Yoga for 30 years and  welcomes everyone with an open heart and mind to join us. Please wear comfortable clothes. Exercise mats provided or bring your own mat/rug/ blanket. Herbal Teas/Ice Water at each class. Cost is pro­rated. Join anytime in the 6 weeks and pay just for the classes remaining in the Session.

GENTLE YOGA - SUMMER
September 4, 11, 18 & 25
Thursday
See August 28 for full details

SHEEPSHEAD
September 8, 15, 22, & 29
(No class Labor Day - Sept. 1)
Mondays
See July 7 for details

GENTLE YOGA - SUMMER
October 2
Thursday
See August 28 for details

SHEEPSHEAD
October 6 - December 29
(No class December 15)
Mondays, 5:30-8:30 pm
Cost: $10.00 for 12-week Session or $1.50/week
Registration Deadline: Oct. 20 for $10.00, then ongoing - $1.50/week
Enjoy an evening playing Milwaukee's favorite card game in our cozy Game Room. Come out and play! Enjoy a game of cards. There's no smoking or alcohol; the people are nice. Everyone age 18 and up is welcome. Seniors (or not), singles, friends, couples, "ladies and gentlemen" are invited to come and play. Meet new people. When you play every week you get better at your game! A basic knowledge of the game is all you need. Come alone or with a friend. Make it your weekly "Night Out. Sign up before October 20th and save. FREE snacks/ beverages every week. Our annual Christmas Party will be Monday, December 22nd. Come every week - or whenever you can!

GENTLE YOGA - FALL
6-Week Session
October 16, 23 & 30; November 6, 13 & 20
Thursdays, 7:45-8:45 pm
Facilitator: Juanita Grimm
Cost: $40.00 for 6 weeks then pro-rated
Registration Deadline: Oct. 9 then ongoing pro-rated
The Holidays are just around the corner. When will you get the time and energy to do all the things you want to do? Why not take one hour a week and do Gentle Yoga. YOGA is a system of self-development that means “joining together.” There are many different kinds of YOGA, each using different techniques to achieve the same unifying goal - good health and relaxation - by “joining together’ body, mind, spirit. Juanita Grimm comes to the Bay View Community Center with GENTLE YOGA which employs 4 Kinds of Yoga: 1) HATHA (Physical); 2) KUNDALINI (Awareness); 3) RAJA (Meditation) and 4) KRIPALU (Spontaneous). Ms Grimm has been teaching Yoga for 30 years and welcomes everyone with an open  heart and mind to join us. Please wear comfortable clothes. Exercise mats provided or bring your own mat/rug/blanket. Herbal Teas/Ice Water at each class. Cost is pro-rated. Join anytime in the 6 weeks and pay just for the classes remaining in the Session.

SHEEPSHEAD
November 3, 10, 17 & 24
Mondays
See October 6 for details

GENTLE YOGA - FALL
November 6, 13 & 20
Thursdays
See October 16 for details

SHEEPSHEAD
December 1, 8, 22 & 29
(No class Dec. 15)
Mondays
See October 6 for details